Go Back
What sets these muffins apart is their use of natural ingredients that not only enhance flavor but also provide numerous health benefits. The foundation of this recipe is built on three powerhouse ingredients: oats, bananas, and nuts. Each plays a crucial role in making these muffins a nutritious choice.

Baked Banana Oat Muffins with Nuts

Discover the perfect blend of taste and nutrition with Delightful Banana Nut Oat Muffins. Made with wholesome ingredients like ripe bananas, rolled oats, and mixed nuts, these muffins are not only delicious but also packed with health benefits. Ideal for breakfast, snacks, or light desserts, they provide essential nutrients while satisfying your cravings. Easy to make and versatile, they will soon be a staple in your kitchen. Treat yourself to a delightful and healthy indulgence!
Print Recipe Pin Recipe

Ingredients
  

2 ripe bananas, thoroughly mashed

1 cup rolled oats

1/2 cup whole wheat flour

1/4 cup almond flour

1/2 cup Greek yogurt (or non-dairy yogurt for a vegan option)

1/4 cup honey or pure maple syrup

1/4 cup coconut oil, melted

2 large eggs, room temperature

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/2 cup mixed nuts (walnuts, pecans, or almonds), coarsely chopped

Optional: 1/4 cup chocolate chips or dried fruit (such as cranberries or raisins) for added sweetness

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or lightly greasing each cup to prevent sticking.

    Mix Wet Ingredients: In a large mixing bowl, add the thoroughly mashed bananas, Greek yogurt, honey (or maple syrup), melted coconut oil, eggs, and vanilla extract. Using a whisk, mix these ingredients together until they are well combined and smooth.

      Combine Dry Ingredients: In a separate mixing bowl, whisk together the rolled oats, whole wheat flour, almond flour, baking powder, baking soda, ground cinnamon, and salt. Ensure that there are no lumps and that everything is evenly distributed.

        Combine Mixtures: Slowly add the dry ingredient mixture into the wet ingredients. Using a spatula, gently fold the two mixtures together. Mix until just combined—take care not to overmix; a few lumps are perfectly fine.

          Add Inclusions: Carefully fold in the chopped mixed nuts and any optional ingredients you wish to add, like chocolate chips or dried fruit, making sure they're evenly distributed throughout the batter.

            Fill Muffin Cups: Spoon the batter into the prepared muffin tin, filling each cup approximately two-thirds full. This allows enough space for the muffins to rise and form a beautiful domed top.

              Bake: Bake the muffin tin in the preheated oven for 18 to 22 minutes. You’ll know they’re done when they are a lovely golden brown and a toothpick inserted into the center comes out clean (with no wet batter clinging to it).

                Cool: Once baked, remove the muffin tin from the oven. Allow the muffins to cool in the tin for about 5 minutes. Then, gently transfer them to a wire rack to cool completely, which helps maintain their texture.

                  Serve: These scrumptious muffins can be enjoyed warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 4 days, or freeze them for longer preservation.

                    Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Makes 12 muffins

                      - Presentation Tips: Serve these muffins on a vibrant platter, perhaps dusted lightly with powdered sugar or topped with a dollop of yogurt for a delightful breakfast treat. Sprinkle with crushed nuts for extra flair!