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So what exactly are overnight oats? At their core, overnight oats are a simple mixture of oats and liquid—typically milk or a milk alternative—that is left to soak overnight in the refrigerator. This soaking process allows the oats to absorb the liquid, soften, and develop a creamy texture, making them ready to eat by morning. The popularity of overnight oats is largely attributed to their convenience; they can be prepared in just a few minutes the night before, making them an ideal choice for individuals with busy schedules.

Carrot Cake Overnight Oats

Start your day off right with these delicious carrot cake overnight oats! This nutritious breakfast combines rolled oats, grated carrots, and Greek yogurt, creating a creamy and satisfying meal. Infused with warm spices like cinnamon and nutmeg, these oats capture the essence of beloved carrot cake while being packed with fiber and essential vitamins. Perfect for busy mornings, simply prepare the night before and enjoy a nutritious, customizable breakfast that will satisfy your sweet cravings!
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Ingredients
  

1 cup rolled oats

1 cup of your choice of milk (almond, soy, dairy, or oat milk)

1/2 cup finely grated carrots (approximately 1 medium carrot)

1/4 cup Greek yogurt (optional for added creaminess)

2 tablespoons maple syrup or honey (adjust to your preferred sweetness)

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon ground ginger

A pinch of salt

2 tablespoons raisins or sultanas (optional, for sweetness)

2 tablespoons chopped walnuts or pecans (optional, for added crunch)

Fresh fruit or additional nuts for topping (optional)

Instructions
 

In a mixing bowl, combine the rolled oats, finely grated carrots, and a pinch of salt. Mix these dry ingredients until they are evenly distributed.

    In a separate bowl, whisk together your chosen milk, Greek yogurt (if adding), maple syrup or honey, vanilla extract, ground cinnamon, ground nutmeg, and ground ginger until everything is well incorporated and smooth.

      Pour the liquid mixture over the dry oat and carrot combination. Stir gently yet thoroughly to ensure that all ingredients are well combined and the oats are fully coated.

        For added sweetness and texture, fold in the optional raisins and chopped nuts carefully.

          Divide the mixture evenly into two jars or airtight containers, ensuring they are sealed tightly to maintain freshness.

            Place the jars in the refrigerator and allow them to rest overnight (or for at least 6 hours) so that the oats can absorb the liquid, swell, and develop flavor.

              The next morning, take the jars out of the fridge and give the oats a good stir. If the mixture seems too thick upon stirring, splash in a little more milk to achieve your desired creamy consistency.

                Serve the overnight oats chilled, topped with your choice of fresh fruit, additional nuts, or a sprinkle of cinnamon for an extra touch of flavor.

                  Prep Time: 15 minutes | Total Time: 6 hours (overnight) | Servings: 2

                    Presentation Tips: For an appealing presentation, layer the oats with fruit and nuts in a clear glass jar to showcase the colorful ingredients. Drizzle a little extra honey or maple syrup on top for a glossy finish.