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- 3 cups cooked rice (preferably day-old for best texture) - 1 cup mixed vegetables (carrots, peas, bell peppers, and corn) - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, minced - 2 eggs (optional, for added protein) - Salt and pepper to taste - Green onions, chopped (for garnish)

Easy Vegetable Fried Rice in 20 Minutes

Discover the vibrant and nutritious Quick & Colorful Veggie Delight Fried Rice! This easy recipe can be made in just 20 minutes, making it perfect for a busy weeknight dinner or a satisfying lunch. Packed with colorful vegetables like carrots, peas, and bell peppers, this dish is customizable and loaded with essential nutrients. Whether you're a seasoned cook or a beginner, this delightful fried rice is sure to please everyone at the table. Enjoy a wholesome meal that’s as delicious as it is quick to prepare!

Ingredients
  

2 cups cooked rice (preferably chilled)

1 cup mixed vegetables (carrots, peas, bell peppers, and corn)

2 tbsp soy sauce

1 tbsp sesame oil (or vegetable oil)

2 cloves garlic, minced

2 green onions, chopped

1 teaspoon ginger, grated

2 eggs (optional for added protein)

Salt and pepper to taste

Optional garnish: cilantro or sesame seeds

Instructions
 

Prep Your Ingredients: Gather all your ingredients and chop your mixed vegetables into bite-sized pieces. If using eggs, beat them lightly in a bowl and set aside.

    Heat Up the Pan: In a large skillet or wok, heat the sesame oil over medium-high heat.

      Sauté Aromatics: Add the minced garlic and grated ginger to the pan and sauté for about 30 seconds, or until fragrant.

        Add Vegetables: Toss in the mixed vegetables and stir-fry for about 2-3 minutes until they are tender but still colorful and crisp.

          Scramble Eggs (if using): Push the vegetable mixture to one side of the pan. Pour the beaten eggs onto the other side and scramble them until cooked, then mix everything together.

            Incorporate Rice: Add the cooked rice to the skillet, breaking up any clumps with your spatula. Stir well to combine with the vegetables and eggs.

              Season Your Rice: Pour the soy sauce over the rice mixture, stirring continuously to ensure the rice is evenly coated. Season with salt and pepper, to taste.

                Finishing Touch: Add chopped green onions and stir everything together for another minute. Remove from heat.

                  Serve: Garnish with optional cilantro or sesame seeds for added flavor and presentation. Serve warm!

                    Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings