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Salmon is one of the most beloved fish globally, known for its rich flavor and numerous health benefits. Among the many ways to prepare this versatile fish, the Sweet & Savory Honey Garlic Glazed Salmon Bowls stand out as a delightful combination of sweet and savory notes that tantalize the taste buds. This dish not only showcases the natural richness of salmon but also incorporates an array of vibrant vegetables and a nutty grain base, making it a wholesome and visually appealing option for any meal of the day.

Honey Garlic Glazed Salmon Bowls

Discover the delightful flavors of Sweet & Savory Honey Garlic Glazed Salmon Bowls, bringing together the rich taste of salmon with a mouthwatering honey-garlic glaze. This easy-to-make dish pairs succulent salmon with vibrant vegetables like broccoli and snap peas, served over a nutty grain base. Packed with omega-3 fatty acids and essential nutrients, these bowls are perfect for a healthy lunch or dinner. Elevate your mealtime with this nutritious and visually appealing recipe that is sure to impress!
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Ingredients
  

2 salmon fillets (approximately 6 ounces each)

1/4 cup honey

3 tablespoons low-sodium soy sauce

3 cloves garlic, minced

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 teaspoon freshly grated ginger

2 cups cooked quinoa (or brown rice)

1 cup broccoli florets

1 cup sugar snap peas

1 red bell pepper, thinly sliced

2 green onions, finely chopped

1 tablespoon sesame seeds (for garnish)

Salt and pepper, to taste

Olive oil, for cooking

Instructions
 

Prepare the Marinade: In a small bowl, combine the honey, soy sauce, minced garlic, rice vinegar, sesame oil, and grated ginger. Whisk until well blended. Set aside half of this mixture for drizzling later.

    Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon fillets, ensuring they are well coated. Allow them to marinate in the refrigerator for at least 30 minutes, or for enhanced flavor, up to 2 hours.

      Cook the Quinoa: If the quinoa or brown rice is not already cooked, follow the package instructions for preparation. Once done, fluff with a fork and set aside to cool slightly.

        Prepare the Vegetables: Bring a pot of water to a boil. Add the broccoli florets and sugar snap peas to the boiling water, blanching them for approximately 2-3 minutes until they are tender yet still vibrant in color. Drain and set aside.

          Sear the Salmon: Heat a skillet over medium-high heat and pour in a splash of olive oil. Once the oil is shimmering, remove the salmon from the marinade (discard the leftover marinade). Place the salmon fillets skin-side down into the skillet. Sear for 4-5 minutes until the skin is crispy. Flip the fillets carefully and cook for an additional 3-4 minutes, or until the salmon is fully cooked and flakes easily with a fork.

            Glaze the Salmon: Pour the reserved marinade over the salmon fillets in the skillet. Allow it to simmer for an additional 1-2 minutes to create a luscious glaze. Afterward, remove the salmon from the skillet and let it rest for a moment.

              Assemble the Bowls: In serving bowls, create a base layer using the cooked quinoa or brown rice. Top each with the blanched vegetables, sliced red bell pepper, and finally place a salmon fillet on top.

                Garnish: Finish each bowl with a sprinkle of chopped green onions and sesame seeds. For an extra kick of flavor, drizzle with the reserved marinade.

                  Serve: Enjoy your Honey Garlic Glazed Salmon Bowls while they are warm—perfect for a hearty lunch or a fulfilling dinner!

                    Prep Time, Total Time, Servings: 15 min | 1 hour | 2 servings