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As the sun shines brighter and the temperatures rise, the quest for light, nutritious meals becomes paramount. The Tropical Bliss Mango Chicken Salad epitomizes this culinary trend, combining vibrant, fresh ingredients that not only tantalize the taste buds but also nourish the body. This salad is an ideal choice for warm weather, picnics, or as a light lunch option that leaves you feeling satisfied without the heaviness that often accompanies traditional meals.

Mango Chicken Salad with Lime Dressing

Dive into a taste of tropical paradise with the Tropical Bliss Mango Chicken Salad! This refreshing dish combines juicy mango, tender grilled chicken, and colorful vegetables, all topped with a zesty lime dressing. Perfect for warm days, picnics, or a light lunch, it’s a harmonious blend of flavors and textures that is both satisfying and nutritious. Enjoy a burst of freshness with each bite and indulge in a salad that truly feels like a mini getaway!
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Ingredients
  

2 cups cooked chicken breast, either shredded or cubed

1 large ripe mango, peeled, pitted, and diced

1 red bell pepper, diced into small pieces

1 cup cucumber, diced

1 small red onion, thinly sliced

1 cup mixed greens (such as spinach, arugula, or kale)

½ cup fresh cilantro leaves, chopped

1 avocado, diced

½ cup sliced almonds (optional, for extra crunch)

For the Lime Dressing:

¼ cup extra virgin olive oil

2 tablespoons fresh lime juice (approximately the juice from 1 lime)

1 teaspoon honey or agave syrup

1 teaspoon Dijon mustard

Salt and freshly ground black pepper, to taste

Instructions
 

Prepare the Dressing: In a small bowl, whisk together the olive oil, fresh lime juice, honey or agave syrup, and Dijon mustard until well blended and creamy. Season with salt and pepper according to your preference. Set the dressing aside to allow the flavors to meld.

    Mix the Vegetables and Chicken: In a large mixing bowl, combine the shredded or cubed cooked chicken, diced mango, diced red bell pepper, diced cucumber, thinly sliced red onion, and chopped cilantro. Gently toss these ingredients together to ensure an even distribution.

      Add Greens and Avocado: Carefully fold in the mixed greens and diced avocado to the chicken and mango mixture. Be gentle to prevent the avocado from turning mushy.

        Dress the Salad: Drizzle the prepared lime dressing over the entire salad mixture. Using a large spoon, gently toss everything together until all components are evenly coated in the dressing.

          Serve: If desired, top the salad with sliced almonds for an added crunch and a beautiful finish. You can serve the salad immediately in individual bowls or arranged attractively on a chilled serving platter.

            Optional Chilling: For an even more refreshing salad, place the mixed salad in the refrigerator for about 30 minutes prior to serving. This will allow the flavors to harmonize beautifully.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4