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As the school year kicks off, parents everywhere are on the hunt for healthy, convenient snacks to fuel their kids' busy days. Enter energy bites—a delightful and nutritious snack option that can be tailored to suit any palate. These small, yet mighty morsels are perfect for lunchboxes, after-school snacks, or even a quick boost before sports or homework.

No-Bake School Lunch Energy Bites

Looking for a quick and nutritious snack for your kids' busy school days? Try these Power-Packed No-Bake School Lunch Energy Bites! They’re easy to make, customizable, and packed with wholesome ingredients like rolled oats, nut butter, and flaxseed. Perfect for lunch boxes or after-school treats, these bites provide the sustained energy kids need to stay focused and active. Your children will love the taste, and you'll love the nutrition—create healthier snacking habits today!
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Ingredients
  

1 cup rolled oats

½ cup nut butter (options: peanut, almond, or sunflower butter)

¼ cup honey or maple syrup (for sweetness)

½ cup mini chocolate chips (or substitute with dried fruit for a healthier kick)

¼ cup ground flaxseed (for added nutrition)

1 teaspoon vanilla extract (for flavor)

A pinch of salt (to balance sweetness)

Optional: ¼ cup chia seeds or crushed nuts (for an extra crunch)

Instructions
 

Prepare the Dry Mix: In a large mixing bowl, add the rolled oats, ground flaxseed, and a pinch of salt. Stir the dry ingredients together thoroughly until well combined.

    Mix the Wet Ingredients: In a separate bowl, measure out the nut butter and honey (or maple syrup). Add the vanilla extract, then mix these ingredients together until you achieve a smooth, creamy consistency.

      Combine Ingredients: Pour the wet mixture into the bowl of dry ingredients. Using a spatula or your hands, mix everything together thoroughly until all the ingredients are well incorporated and form a sticky dough.

        Add Extras: Gently fold in the mini chocolate chips (or your choice of dried fruit). If you’re using chia seeds or crushed nuts for added texture, incorporate those as well. Ensure everything is evenly mixed.

          Shape the Energy Bites: With clean hands, take small portions of the mixture and roll them into balls about 1 inch in diameter. Place each ball onto a parchment-lined tray, spacing them evenly.

            Chill to Set: After you've shaped all the energy bites, place the tray in the refrigerator. Allow them to chill for at least 30 minutes, which helps them become firmer and easier to handle.

              Storage and Serving: These energy bites can be enjoyed immediately after chilling or stored. Keep them in an airtight container in the fridge for up to one week for a snack or lunchbox treat.

                Prep Time, Total Time, Servings:

                  - Prep Time: 10 minutes

                    - Total Time: 40 minutes (including chilling)

                      - Servings: Makes about 12-15 bites