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The One-Pan Cheesy Mexican Quinoa Skillet is a delightful and nutritious dish that combines the vibrant flavors of Mexican cuisine with the wholesome goodness of quinoa. Perfect for busy weeknight dinners, this recipe is not only simple to prepare but also packed with protein and fiber. In just 30 minutes, you can create a hearty meal that will satisfy the entire family while keeping cleanup to a minimum. This article will guide you through the recipe, highlighting the ingredients, cooking process, and the nutritional benefits of each component, ensuring you have all the information needed to master this delicious dish.

One-Pan Cheesy Mexican Quinoa Skillet

Discover the One-Pan Cheesy Mexican Quinoa Skillet, a delicious and nutritious meal that combines the bold flavors of Mexican cuisine with the health benefits of quinoa. This easy recipe takes just 30 minutes to prepare, making it perfect for busy weeknights. Packed with protein and fiber from ingredients like black beans, corn, and fresh veggies, it's a satisfying dish for the whole family. Enjoy flavorful spices and melted cheese all in one skillet, ensuring minimal cleanup!

Ingredients
  

1 cup quinoa, rinsed and drained

2 cups vegetable broth (or chicken broth for non-vegetarian)

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 bell pepper, diced (any color)

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh, frozen, or canned)

1 can (14 oz) diced tomatoes with green chilies

1 tablespoon chili powder

1 teaspoon cumin

1/2 teaspoon smoked paprika

Salt and pepper to taste

1 1/2 cups shredded cheddar cheese (or a blend of your choice)

Fresh cilantro, chopped, for garnish

Avocado, sliced, for serving (optional)

Lime wedges, for serving (optional)

Instructions
 

Heat the Oil: In a large skillet over medium heat, add the olive oil. Once hot, add the diced onion and sauté for about 3-4 minutes, or until translucent.

    Add Garlic and Bell Pepper: Stir in the minced garlic and diced bell pepper. Cook for an additional 2-3 minutes until the bell pepper softens.

      Add Quinoa and Broth: Pour in the rinsed quinoa and the vegetable broth. Stir until combined, bringing the mixture to a boil.

        Add Remaining Ingredients: Once boiling, lower the heat to a simmer. Add the black beans, corn, diced tomatoes (with juices), chili powder, cumin, smoked paprika, and seasoning with salt and pepper. Stir to combine.

          Cook and Simmer: Cover the skillet and let it simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Stir occasionally to prevent sticking.

            Incorporate Cheese: Once the quinoa has cooked, remove from heat and sprinkle the shredded cheese evenly over the top. Cover the skillet for another 2-3 minutes to allow the cheese to melt.

              Serve: Fluff the quinoa gently with a fork and garnish with chopped cilantro. Serve warm with avocado slices and lime wedges on the side for an added zest.

                Prep Time, Total Time, Servings:

                  15 minutes | 30 minutes | 4 servings