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To begin crafting your Pumpkin Spice Chia Dream, you first need to prepare the base. In a mixing bowl, combine 1 cup of almond milk (or your preferred plant-based milk) with ½ cup of pure pumpkin puree. This puree is the heart of your recipe, providing the essential pumpkin flavor and a creamy texture. To this mixture, add 2 tablespoons of maple syrup for sweetness, adjusting to your taste preference.

Overnight Pumpkin Chia Pudding

As autumn arrives, indulge in the warm, comforting flavors of the season with Pumpkin Spice Chia Dream. This nutritious chia pudding blends creamy pumpkin puree with a delightful mix of spices like cinnamon and nutmeg, creating a delicious treat that's perfect for breakfast, a snack, or dessert. Packed with fiber and omega-3s, it nourishes your body while satisfying your sweet tooth. Explore the versatility of this recipe by adding your favorite toppings and enjoy a seasonal delight!

Ingredients
  

1 cup unsweetened almond milk (or any milk of your choice)

1/2 cup pure pumpkin puree

1/4 cup chia seeds

1 tablespoon maple syrup (or honey for sweetness)

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice (or a blend of cinnamon, nutmeg, and ginger)

A pinch of salt

Optional toppings: chopped nuts (such as pecans or walnuts), shredded coconut, dried cranberries, or a dollop of yogurt

Instructions
 

In a medium mixing bowl, pour in the unsweetened almond milk, followed by the pure pumpkin puree. Add the maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt. Use a whisk to blend all the ingredients thoroughly until the mixture is smooth and uniform in texture.

    Slowly sprinkle the chia seeds into the mixture while continuously whisking. This technique helps prevent the chia seeds from clumping together, ensuring an even distribution throughout the pudding.

      After everything is well combined, you can either cover the bowl with plastic wrap or transfer the mixture into individual jars or containers for convenience.

        Make sure to seal the containers tightly and place them in the refrigerator. Allow the mixture to chill and thicken for at least 4 hours, or ideally overnight, giving the chia seeds ample time to absorb the liquid.

          When you're ready to enjoy your chia pudding, give it a good stir. If the pudding has thickened more than you'd prefer, simply add a splash of almond milk to reach your desired consistency.

            Serve your Pumpkin Spice Chia Dream in bowls or jars, and feel free to get creative with toppings! Consider adding your choice of chopped nuts for crunch, shredded coconut for a tropical flair, dried cranberries for a hint of tartness, or a dollop of yogurt for a creamy finish.

              Prep Time: 10 minutes | Total Time: 8 hours (including refrigeration) | Servings: 2