Discover the delicious and nutritious Savory Mushroom & Spinach Frittata, a versatile dish perfect for any meal of the day! This recipe combines earthy mushrooms, fresh spinach, and creamy feta cheese into a fluffy, protein-rich egg base that’s as satisfying as it is healthy. Easy to prepare with simple ingredients, it’s ideal for busy families or anyone looking for a quick meal. Customize it to your taste and enjoy a delightful dining experience with each bite!
8 large eggs
1 cup fresh spinach, roughly chopped
1 cup mushrooms, sliced (button or cremini varieties recommended)
1/2 cup onion, finely diced
1/2 cup bell pepper, diced (choose any color you prefer for added vibrancy)
1/2 cup feta cheese, crumbled (substitute with goat cheese if desired)
1/4 cup milk (whole, low-fat, or any preferred non-dairy option)
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and freshly ground black pepper, to taste
2 tablespoons olive oil
Fresh parsley, chopped (for garnish, optional)