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In the quest for delicious and nutritious meals, taco-stuffed sweet potatoes emerge as a standout option. Combining the sweetness of roasted sweet potatoes with savory taco flavors, this dish is not only satisfying but also packed with nutrients. Perfect for busy weeknights or as a fun dinner option, these stuffed sweet potatoes are sure to become a family favorite. In this article, we will explore the recipe in detail, highlighting the ingredients, cooking process, and the health benefits of this delightful meal.

Savory Taco-Stuffed Sweet Potatoes

Discover the deliciousness of taco-stuffed sweet potatoes, a nutritious twist on a classic dish. This simple recipe combines sweet, roasted sweet potatoes with savory ground turkey or beef, black beans, corn, fresh vegetables, and mouthwatering spices. Perfect for busy weeknights or meal prep, it offers a satisfying blend of flavors while providing essential vitamins and fiber. Whether for a family dinner or a fun meal, these stuffed sweet potatoes are sure to please everyone at the table.
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Ingredients
  

4 medium sweet potatoes

1 lb ground turkey or beef

1 can (15 oz) black beans, drained and rinsed

1 cup corn (frozen or fresh)

1 medium onion, diced

2 cloves garlic, minced

1 packet taco seasoning

1 cup diced tomatoes (fresh or canned)

1 ripe avocado, diced

1 cup shredded cheddar cheese

1/2 cup sour cream or Greek yogurt

Fresh cilantro, chopped (for garnish)

Olive oil

Salt and pepper to taste

Lime wedges (for serving)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C).

    Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly. Pierce each potato several times with a fork to allow steam to escape. Place them on a baking sheet lined with parchment paper and drizzle with a little olive oil, salt, and pepper. Bake in the preheated oven for 45-50 minutes, or until tender.

      Cook the Filling: While the sweet potatoes are baking, heat a large skillet over medium heat and add a tablespoon of olive oil. Once hot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent.

        Add Garlic and Meat: Add the minced garlic and ground turkey (or beef) to the skillet. Cook until the meat is browned and fully cooked, breaking it apart with a spatula as it cooks. Season with salt and pepper to taste.

          Incorporate Beans and Corn: Stir in the black beans, corn, diced tomatoes, and taco seasoning. Mix everything well and let it simmer for about 5-7 minutes until heated through. Adjust seasoning as needed.

            Stuff the Potatoes: Once the sweet potatoes are cooked, carefully remove them from the oven. Allow them to cool for a few minutes, then cut each potato lengthwise down the middle, being careful not to cut all the way through. Gently fluff the insides with a fork.

              Add the Filling: Generously spoon the savory taco mix into each sweet potato, filling them until overflowing.

                Top it Off: Sprinkle shredded cheddar cheese on top of the stuffed sweet potatoes. Place them back in the oven for 5-7 minutes, or until the cheese is melted and bubbly.

                  Finish with Toppings: Remove the stuffed potatoes from the oven and top with diced avocado, a dollop of sour cream or Greek yogurt, and a sprinkle of fresh cilantro.

                    Serve and Enjoy: Serve the sweet potatoes warm with lime wedges on the side for an added zing. Enjoy your savory, healthy taco-stuffed sweet potatoes!

                      Prep Time, Total Time, Servings: 15 mins | 1 hr 10 mins | 4 servings