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In today's fast-paced world, breakfast often gets overlooked in favor of convenience. However, starting your day with a healthy meal is crucial for maintaining energy levels and promoting overall well-being. One delightful way to embrace a nutritious breakfast is through a Zucchini Breakfast Skillet, a vibrant dish that combines fresh vegetables with protein-rich eggs, creating a wholesome start to your day.

Zucchini Breakfast Skillet

Kickstart your morning with a delicious Zucchini Breakfast Skillet! This vibrant dish blends fresh zucchini, colorful bell peppers, and eggs for a nutritious meal packed with flavor. Perfect for any dietary preference, it's an easy and customizable recipe that incorporates healthy ingredients like spinach and cherry tomatoes. With a balance of protein and vitamins, this wholesome breakfast will keep you energized throughout the day. Discover how to make it and enjoy a fulfilling start to your day!

Ingredients
  

2 medium zucchinis, diced

1 bell pepper (red or yellow), chopped

1 small onion, diced

3 cloves garlic, minced

4 large eggs

1 cup baby spinach

1/2 cup cherry tomatoes, halved

1 teaspoon olive oil

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Fresh parsley or basil for garnish (optional)

Crumbled feta or goat cheese (optional)

Instructions
 

Sauté the Vegetables: In a large skillet, warm the olive oil over medium heat. Once hot, add the diced onion and chopped bell pepper. Cook, stirring occasionally, for about 3-4 minutes until the vegetables become tender and fragrant.

    Add Zucchini and Garlic: Incorporate the diced zucchini and minced garlic into the skillet. Continue to cook for an additional 4-5 minutes, stirring occasionally, until the zucchini is tender and has developed a slight golden color.

      Incorporate Spinach and Spices: Add the baby spinach, along with the smoked paprika, salt, and black pepper. Stir well, cooking for about 1-2 minutes until the spinach is wilted and the spices are evenly distributed throughout the mixture.

        Create Wells for Eggs: Using a spatula, gently create four small wells in the cooked vegetable mixture. Carefully crack an egg into each well, ensuring that the yolks remain intact.

          Cook the Eggs: Lower the heat to medium-low, cover the skillet with a lid, and let the eggs cook for approximately 4-6 minutes. Keep an eye on the cook time; the eggs are done when the whites are set, but the yolks are still soft and runny (cook longer if you prefer firmer yolks).

            Add Tomatoes: In the final minute of cooking, scatter the halved cherry tomatoes across the top of the skillet, allowing them to warm slightly.

              Garnish and Serve: Remove the skillet from the heat. For added flavor, sprinkle fresh parsley or basil over the dish and top with crumbled feta or goat cheese if desired. Serve hot for a delightful breakfast that will kickstart your day!

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 2 servings

                  - Presentation Tips: For a beautiful presentation, serve the skillet directly from the pan to the table, or portion onto individual plates and arrange the tomatoes and greens artfully for visual appeal.